It's that time of year and I don't know about you but 'goal setting' is something that fills me with dread and reminds me of school. The...

Our Busy World In our busy world where you could and probably feel like you should be doing something to achieve your absolute best, is...

Our time, energy and attention are so important to us, so why are we so happy to simply waste them? When I took a year off from my studio...